Exercise is the Key
Exercise is the key to many things in life. You know that. You know how much better you feel after your workout. There’s a spring in your step and your mind is clearer.
As one of the Young Soles says:
If you can finish a 5K, you can study for the test. You can pass the exam …
It sets the bar higher and higher and higher. You can accomplish anything you want. That’s what you get from accomplishing Sole Train.